Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Friday, May 22, 2009

Free & Fee Yoga in Spanish Harlem

Three to check out:

FREE Yoga!

Bliss yoga classes in Marcus Garvey Park

Get your bliss on every Thursday night in June: 6/4,11,18,25 from 7-8:30pm where we will find our bliss beneath the billowing trees and the golden sunsets! Meet us in the park near the entrance of 124th St & Mt. Morris Park West Classes are open to all levels, are totally free and totally fun, register now!
Beth Tascione

www.yogablissnyc.com 212-712-8715
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Fitness Fridays

Friday May 1, 8, 15, and 29, 6:30 p.m. - 7:30 p.m.

Target Community Garden

931-933 Bedford Avenue, Brooklyn



Target East Harlem Community Garden
415-417 East 117th Street, Manhattan

Get your mind and body right with NYRP! Join NYRP as we offer various fitness sessions in two of our community gardens during the month of May. Please bring your own yoga mat and/or towel and water. Space is limited. For more information, please call 212-333-2552.

nyrp.org

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Harlem has just gotten a whole lot HOTTER with the arrival of Bikram Yoga - East Harlem!

Bikram Yoga East Harlem
www.bikramyogaeastharlem.com

They offer affordable class rates, free babysitting and free workshops.

Monday, June 04, 2007

I feel good!

I took a yoga class today after work, and even though I had a really bad start to my day and a crappy workday, I felt so invigaroted after my class. I'm so glad I treated myself to this, it was neat.

As I was rushing to get to my class, I spotted this art deco chair:
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Isn't it just lovely?

Speaking of lovely, I had a grand time yesterday, my best friend threw a little biz soiree for her friend's who are getting their sidehustles on, and so I went and made new friends and picked up some very cool jewelry and also got a taste of an awesome mocha tonic drink that will get you crunked w/o the caffeine.



Feel free to check out their sites and try their wares for yourselves!

Goussy's web portal to Health:
www.marketamerica.com/goussycelestin

Tara's Jewelry site: www.juliannashiddentreasures.com
 
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